To Align, Release Tension, Re-tune, Tone, Strengthen and Mobilise Whatever your line of work, the lesson will encourage body ease and awareness. Working through your joints to achieve freedom and relaxation from toe to head. Discover your lightness of being! More about Movement Coaching To Improve Your Dance Skills Whatever dance you love doing, I can help you to approach it with greater body-awareness, understanding, effortlessness and poise. To Impress with a Dance for That Special Occasion For couples getting married, special birthdays or any other occasion when you want to take to the floor with confidence and ease. I am available for individual tuition responding to your personal needs and aspirations. Please contact me. |
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NewsEnjoy the intimacy of the process as you find inspiration and expert assistance (the dress, the cake, the dance coaching and much more) for your special event at the Wedding Salon, Sun 4th March, 12:00 - 16:30 Nia Classes with Nefra: The Tango Club in The Leather Market, London Bridge Saturdays at 11:30 Maudsley Hospital Gym, Denmark Hill Tuesdays at 18:00  Finding joy in bringing movement, lightness, strength and peace into care homes and hospitals. Insight Attentiveness makes me feel alive ... and vibrant. |
Private Coaching |