*As featured in Sunday Times Style Magazine of 31 July 2011*
You want fitness, energy,
health and fun? Then Nia is for you. Like chocolate, Nia can be very addictive!
As a dancer I love the way Nia makes me
feel alive, connected with everything, at home in my body, calm, fluid
and enabled. I also love that Nia is universal in appeal and suitable
for every body ... come and give it a try!
Stay in touch by liking my Facebook Nia with Nefra page.