*As featured in Sunday Times Style Magazine of 31 July 2011* You want fitness, energy,
health and fun? Then Nia is for you. Like chocolate, Nia can be very addictive! As a dancer I love the way Nia makes me
feel alive, connected with everything, at home in my body, calm, fluid
and enabled. I also love that Nia is universal in appeal and suitable
for every body ... come and give it a try! Stay in touch by liking my Facebook Nia with Nefra page. Nefra |
|
|
NewsEnjoy the intimacy of the process as you find inspiration and expert assistance (the dress, the cake, the dance coaching and much more) for your special event at the Wedding Salon, Sun 4th March, 12:00 - 16:30 Nia Classes with Nefra: The Tango Club in The Leather Market, London Bridge Saturdays at 11:30 Maudsley Hospital Gym, Denmark Hill Tuesdays at 18:00  Finding joy in bringing movement, lightness, strength and peace into care homes and hospitals. Insight Attentiveness makes me feel alive ... and vibrant. |
Nia with Nefra
Subpages (1):
About Nia
|